PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:03:40 | 01:03:40 | 01:09:46 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:35:05 | 00:35:05 | ||||||||||||
| Half Marathon | 01:47:17 | 01:47:17 | 02:06:01 | |||||||||||
| Marathon | 05:15:47 | 05:15:47 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -37.9% | 01:03:40 | 01:03:40 |
|
Senior | 3 | 30 KM |
| 2025 | Half Marathon | 01:47:17 | 01:47:17 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | 01:03:40 | 01:09:46 | V35 | 1 | 10 KM | ||
| 2023 | Kids Race | 00:13:03 | 00:13:03 | V35 | 1 | 10 KM | ||
| 2023 | 5k | 00:35:05 | 00:35:05 | V35 | 1 | 5 KM | ||
| 2023 | Half Marathon | -15.0% | 01:47:17 | 02:06:01 |
|
Senior | 3 | 63.294 KM |
| 2023 | Marathon | 05:15:47 | 05:15:47 |
|
Senior | 1 | 42.195 KM |