PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:36 00:50:02 01:02:53 00:47:36
16 Mile
20 Mile
5k
Half Marathon 01:28:48 02:02:25 01:28:48
Marathon 04:55:28 04:55:28

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:47:36 00:47:36 V50 3 30 KM
Half Marathon -16.5% 01:28:48 01:28:48 Senior 3 63.294 KM
Marathon 04:55:28 04:55:28 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:36 00:50:02 V50 1 10 KM
2020 Half Marathon 01:28:48 02:02:25 V55 2 42.196 KM
2019 10k 00:47:36 01:02:53 V50 1 10 KM
2019 Marathon 04:55:28 04:55:28 V50 1 42.195 KM
2018 10k 00:47:36 00:47:36 V50 1 10 KM
2016 Half Marathon 01:28:48 01:28:48 Senior 1 21.098 KM