PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:27 00:55:49 00:50:27
16 Mile
20 Mile
5k 00:25:39 00:27:30 00:25:39
Half Marathon 01:36:07 01:36:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:39 00:25:39 V65 2 10 KM
10k 00:50:27 00:50:27 V60 2 20 KM
Half Marathon -15.6% 01:36:07 01:36:07 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:27 00:55:49 Senior 1 10 KM
2024 5k 00:25:39 00:27:30 Senior 1 5 KM
2024 Half Marathon -15.6% 01:36:07 01:36:07 V55 3 63.294 KM
2023 5k 00:25:39 00:25:39 V65 1 5 KM
2023 10k 00:50:27 00:50:27 V60 1 10 KM