PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:47:56 00:48:05
16 Mile
20 Mile
5k
Half Marathon 01:40:52 01:40:52 01:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:47:56 00:47:56 Senior 4 40 KM
Half Marathon -7.9% 01:40:52 01:40:52 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:56 00:47:56 Senior 1 10 KM
2025 Half Marathon 01:40:52 01:40:52 Senior 2 42.196 KM
2024 Half Marathon 01:40:52 01:47:06 Senior 2 42.196 KM
2023 10k -7.9% 00:47:56 00:48:05 Senior 3 30 KM