PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:09 00:44:09
16 Mile
20 Mile
5k 00:34:56 00:35:26 00:34:56
Half Marathon 01:54:30 01:54:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.4% 00:34:56 00:34:56 Senior 4 20 KM
10k 00:44:09 00:44:09 V35 1 10 KM
Half Marathon -4.3% 01:54:30 01:54:30 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -27.4% 00:34:56 00:35:26 Senior 3 15 KM
2023 5k 00:34:56 00:34:56 Senior 1 5 KM
2023 10k 00:44:09 00:44:09 V35 1 10 KM
2023 Half Marathon -4.3% 01:54:30 01:54:30 V50 3 63.294 KM