PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:36 00:57:35 00:50:36 01:00:51 01:09:39
16 Mile
20 Mile
5k
Half Marathon 02:51:09 02:51:09
Marathon 05:05:05 05:05:05

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.8% 00:50:36 00:50:36 Senior 5 50 KM
Half Marathon 02:51:09 02:51:09 2 42.196 KM
22k 03:27:41 03:27:41 1 22 KM
Marathon 05:05:05 05:05:05 Senior 2 84.39 KM
41k 06:49:47 06:49:47 Senior 2 82 KM
20k 06:59:41 06:59:41 V35 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:36 00:57:35 V35 1 10 KM
2025 22k 03:27:41 03:27:41 1 22 KM
2025 20k 06:59:41 06:59:41 V35 1 20 KM
2024 10k 00:50:36 00:50:36 Senior 1 10 KM
2024 41k 06:49:47 06:49:47 Senior 2 82 KM
2023 10k 00:50:36 01:00:51 Senior 2 20 KM
2023 Half Marathon 02:51:09 02:51:09 2 42.196 KM
2023 Marathon 05:05:05 05:05:05 Senior 2 84.39 KM
2022 10k 00:50:36 01:09:39 Senior 1 10 KM