PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:36 00:57:36 01:02:22
16 Mile
20 Mile
5k 00:25:05 00:25:05
Half Marathon 02:05:39 02:05:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.3% 00:25:05 00:25:05 Senior 4 20 KM
10k -24.9% 00:57:36 00:57:36 Senior 8 80 KM
Half Marathon -29.7% 02:05:39 02:05:39 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -28.3% 00:25:05 00:25:05 Senior 4 20 KM
2023 10k -25.1% 00:57:36 00:57:36 Senior 7 70 KM
2023 Half Marathon -29.7% 02:05:39 02:05:39 Senior 4 84.392 KM
2022 10k 00:57:36 01:02:22 Senior 1 10 KM