PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:49 00:59:33 00:56:49 00:58:16 00:57:05 00:57:54
16 Mile
20 Mile
5k
Half Marathon 02:29:32 02:29:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:56:49 00:56:49 V55 8 80 KM
Half Marathon -20.5% 02:29:32 02:29:32 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:56:49 00:59:33 V55 2 20 KM
2023 Half Marathon -20.5% 02:29:32 02:29:32 V55 3 63.294 KM
2022 10k -4.8% 00:56:49 00:56:49 V55 3 30 KM
2020 10k 00:56:49 00:58:16 V50 1 10 KM
2018 10k 00:56:49 00:57:05 V50 1 10 KM
2015 10k 00:56:49 00:57:54 V35 1 10 KM