PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:47:30 | 00:47:30 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:44:58 | 01:46:33 | 01:44:58 | 01:46:14 | 01:54:12 | 01:50:20 | 02:05:08 | 02:10:07 | ||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:47:30 | 00:47:30 |
|
V60 | 1 | 10 KM | |
| 2025 | Half Marathon | -4.3% | 01:44:58 | 01:46:33 |
|
V55 | 6 | 126.588 KM |
| 2024 | Half Marathon | 01:44:58 | 01:44:58 | V55 | 2 | 42.196 KM | ||
| 2023 | Half Marathon | -3.0% | 01:44:58 | 01:46:14 | V55 | 3 | 63.294 KM | |
| 2022 | Half Marathon | 01:44:58 | 01:54:12 | V55 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:44:58 | 01:50:20 | V55 | 2 | 42.196 KM | ||
| 2020 | Half Marathon | 01:44:58 | 02:05:08 | V50 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:44:58 | 02:10:07 |
|
V50 | 1 | 21.098 KM |