PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:20 00:44:20 00:56:48
16 Mile
20 Mile
5k
Half Marathon 02:12:24 02:30:40 02:12:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:44:20 00:44:20 Senior 3 30 KM
Half Marathon 02:12:24 02:12:24 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:12:24 02:30:40 V45 1 21.098 KM
2019 10k 00:44:20 00:44:20 Senior 2 20 KM
2019 Half Marathon 02:12:24 02:12:24 V45 1 21.098 KM
2018 10k 00:44:20 00:56:48 V40 1 10 KM