PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:27 01:30:27
10k 00:56:49 00:56:55 00:56:49 00:58:45 01:00:18
16 Mile
20 Mile
5k
Half Marathon 02:00:01 02:00:01 02:23:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:56:49 00:56:49 V40 7 70 KM
10 Mile 01:30:27 01:30:27 V40 1 16.09 KM
Half Marathon 02:00:01 02:00:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.6% 00:56:49 00:56:55 V45 3 30 KM
2025 10 Mile 01:30:27 01:30:27 V40 1 16.09 KM
2025 Half Marathon 02:00:01 02:00:01 Senior 1 21.098 KM
2024 Half Marathon 02:00:01 02:23:28 V50 2 42.196 KM
2023 10k 00:56:49 00:56:49 V40 2 20 KM
2022 10k 00:56:49 00:58:45 V40 1 10 KM
2021 10k 00:56:49 01:00:18 V40 1 10 KM