PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:19 00:53:19 01:08:32
16 Mile
20 Mile
5k
Half Marathon 02:16:30 02:30:02 02:16:30 02:21:23 02:26:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:19 00:53:19 Senior 4 40 KM
Half Marathon -14.6% 02:16:30 02:16:30 V50 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:16:30 02:30:02 V50 1 21.098 KM
2019 10k 00:53:19 00:53:19 Senior 3 30 KM
2019 Half Marathon -13.8% 02:16:30 02:16:30 V50 6 126.588 KM
2018 10k 00:53:19 01:08:32 Senior 1 10 KM
2018 Half Marathon 02:16:30 02:21:23 V50 1 21.098 KM
2017 Half Marathon -15.7% 02:16:30 02:26:28 V50 3 63.294 KM