PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:20 00:55:20 00:59:09
16 Mile
20 Mile
5k
Half Marathon 02:13:01 02:13:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:55:20 00:55:20 V35 5 50 KM
Half Marathon -5.9% 02:13:01 02:13:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.4% 00:55:20 00:55:20 V35 3 30 KM
2023 Half Marathon -5.9% 02:13:01 02:13:01 Senior 3 63.294 KM
2022 10k 00:55:20 00:59:09 Senior 2 20 KM