PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:32 01:19:13 01:14:30 01:13:32
16 Mile
20 Mile
5k 00:35:22 00:35:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:22 00:35:22 V40 1 5 KM
10k -23.6% 01:13:32 01:13:32 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:32 01:19:13 V40 1 10 KM
2024 10k 01:13:32 01:14:30 V40 1 10 KM
2023 10k 01:13:32 01:13:32 V40 1 10 KM
2022 5k 00:35:22 00:35:22 V40 1 5 KM