PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:26 00:55:40 00:43:26 00:47:53
16 Mile
20 Mile
5k 00:24:14 00:24:14
Half Marathon 02:13:46 02:13:46 02:16:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:14 00:24:14 V40 1 5 KM
10k -9.1% 00:43:26 00:43:26 V45 5 50 KM
Half Marathon 02:13:46 02:13:46 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:13:46 02:13:46 V60 1 21.098 KM
2025 10k 00:43:26 00:55:40 V60 2 20 KM
2025 Half Marathon 02:13:46 02:16:18 V60 1 21.098 KM
2024 10k 00:43:26 00:43:26 V45 2 20 KM
2023 10k 00:43:26 00:47:53 V40 1 10 KM
2022 5k 00:24:14 00:24:14 V40 1 5 KM