PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:32:12 00:34:56 00:32:12 00:37:39 00:36:11
Half Marathon 02:40:07 02:40:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.6% 00:32:12 00:32:12 V45 12 60 KM
Half Marathon 02:40:07 02:40:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -16.8% 00:32:12 00:34:56 V45 6 30 KM
2023 5k -4.0% 00:32:12 00:32:12 V45 4 20 KM
2022 5k 00:32:12 00:37:39 V45 1 5 KM
2021 5k 00:32:12 00:36:11 V40 1 5 KM
2019 Half Marathon 02:40:07 02:40:07 V40 1 21.098 KM