PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:35 00:52:35 00:53:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:52:35 00:52:35 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -14.6% 00:52:35 00:52:35 V50 3 30 KM
2022 10k 00:52:35 00:53:22 V50 2 20 KM