PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:06 00:49:32 00:46:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:46:06 00:46:06 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:06 00:49:32 V45 2 20 KM
2018 10k -8.4% 00:46:06 00:46:06 V45 3 30 KM