PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:06 00:49:32 00:52:16 00:46:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:46:06 00:46:06 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:06 00:49:32 V45 2 20 KM
2019 10k 00:46:06 00:52:16 V45 2 20 KM
2018 10k -8.1% 00:46:06 00:46:06 V45 3 30 KM