PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:53:46 00:56:39 00:50:34 00:52:15
16 Mile
20 Mile
5k
Half Marathon 01:57:39 02:01:45 01:57:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:50:34 00:50:34 V45 8 80 KM
Half Marathon -11.5% 01:57:39 01:57:39 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:34 00:53:46 V50 1 10 KM
2025 Half Marathon 01:57:39 02:01:45 V50 1 21.098 KM
2024 10k -10.7% 00:50:34 00:56:39 V50 3 30 KM
2023 10k 00:50:34 00:50:34 V45 2 20 KM
2023 Half Marathon -12.5% 01:57:39 01:57:39 V45 5 105.49 KM
2022 10k 00:50:34 00:52:15 V45 2 20 KM