PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:42 00:55:42 01:03:23 01:04:02
16 Mile
20 Mile
5k
Half Marathon 01:54:52 01:54:52 02:01:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:55:42 00:55:42 V40 4 40 KM
Half Marathon 01:54:52 01:54:52 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:54:52 01:54:52 V40 1 21.098 KM
2020 10k 00:55:42 00:55:42 V40 1 10 KM
2020 Half Marathon 01:54:52 02:01:16 V40 1 21.098 KM
2019 10k 00:55:42 01:03:23 V35 2 20 KM
2017 10k 00:55:42 01:04:02 V35 1 10 KM