PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:02 00:55:51 00:53:25 00:50:02
16 Mile
20 Mile
5k
Half Marathon 01:58:05 01:58:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:50:02 00:50:02 V40 7 70 KM
Half Marathon -8.9% 01:58:05 01:58:05 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:02 00:55:51 V45 1 10 KM
2024 Half Marathon -8.9% 01:58:05 01:58:05 V40 3 63.294 KM
2023 10k 00:50:02 00:53:25 V40 2 20 KM
2022 10k -5.7% 00:50:02 00:50:02 V40 4 40 KM