PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:49:51
16 Mile
20 Mile 03:11:59 03:11:59 03:23:00 03:17:05
5k
Half Marathon 01:51:18 02:03:55 01:57:15 01:51:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:51 00:49:51 Senior 1 10 KM
Half Marathon 01:51:18 01:51:18 V55 4 84.392 KM
20 Mile -17.5% 03:11:59 03:11:59 V60 3 96.561 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:51:18 02:03:55 V60 1 21.098 KM
2024 20 Mile 03:11:59 03:11:59 V60 1 32.187 KM
2023 20 Mile 03:11:59 03:23:00 V60 1 32.187 KM
2022 Half Marathon 01:51:18 01:57:15 V55 1 21.098 KM
2019 10k 00:49:51 00:49:51 Senior 1 10 KM
2019 Half Marathon 01:51:18 01:51:18 V55 2 42.196 KM
2019 20 Mile 03:11:59 03:17:05 Senior 1 32.187 KM