PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:06 01:00:27 00:59:06
16 Mile
20 Mile
5k 00:30:52 00:30:52
Half Marathon 01:50:14 01:50:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:52 00:30:52 V35 1 5 KM
10k -15.6% 00:59:06 00:59:06 V45 4 40 KM
Half Marathon 01:50:14 01:50:14 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:59:06 01:00:27 Senior 1 10 KM
2023 5k 00:30:52 00:30:52 V35 1 5 KM
2023 10k -15.6% 00:59:06 00:59:06 V45 3 30 KM
2022 Half Marathon 01:50:14 01:50:14 V35 1 21.098 KM