PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:48 00:43:48 00:58:14 00:47:46
16 Mile
20 Mile
5k 00:24:02 00:24:02
Half Marathon 01:23:08 01:23:08 02:07:04 02:59:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:02 00:24:02 V35 1 5 KM
10k -15.4% 00:43:48 00:43:48 V35 4 40 KM
Half Marathon -45.8% 01:23:08 01:23:08 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:02 00:24:02 V35 1 5 KM
2025 10k 00:43:48 00:43:48 V35 1 10 KM
2025 Half Marathon 01:23:08 01:23:08 V45 2 42.196 KM
2024 Half Marathon 01:23:08 02:07:04 V50 3 63.294 KM
2023 10k 00:43:48 00:58:14 V45 1 10 KM
2023 Half Marathon 01:23:08 02:59:13 Senior 2 42.196 KM
2022 10k 00:43:48 00:47:46 V55 2 20 KM