PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:36 00:41:36
16 Mile
20 Mile
5k 00:28:34 00:29:16 00:28:34
Half Marathon 01:37:03 01:37:03
Marathon 03:13:57 03:13:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.0% 00:28:34 00:28:34 Senior 4 20 KM
10k 00:41:36 00:41:36 Senior 1 10 KM
Half Marathon 01:37:03 01:37:03 Senior 1 21.098 KM
Marathon 03:13:57 03:13:57 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:34 00:29:16 Senior 1 5 KM
2025 Marathon 03:13:57 03:13:57 V35 1 42.195 KM
2024 5k -1.9% 00:28:34 00:28:34 Senior 3 15 KM
2024 10k 00:41:36 00:41:36 Senior 1 10 KM
2022 Half Marathon 01:37:03 01:37:03 Senior 1 21.098 KM