PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:45 | 00:44:45 | 00:46:03 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:43:55 | 01:44:12 | 01:44:11 | 01:43:55 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:43:55 | 01:44:12 |
|
V50 | 1 | 21.098 KM | |
| 2025 | 53k | 08:07:18 | 08:07:18 | 1 | 53 KM | |||
| 2023 | 10k | -12.9% | 00:44:45 | 00:44:45 |
|
V45 | 5 | 50 KM |
| 2023 | Half Marathon | -4.4% | 01:43:55 | 01:44:11 |
|
V45 | 6 | 126.588 KM |
| 2022 | 10k | 00:44:45 | 00:46:03 | V45 | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:43:55 | 01:43:55 |
|
V45 | 1 | 21.098 KM |