PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:36 00:44:36 00:45:40
16 Mile
20 Mile
5k 00:20:22 00:20:22
Half Marathon 01:38:30 01:39:54 01:38:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:22 00:20:22 V40 1 5 KM
10k -13.0% 00:44:36 00:44:36 V40 5 50 KM
Half Marathon -11.0% 01:38:30 01:38:30 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:30 01:39:54 V45 1 21.098 KM
2023 5k 00:20:22 00:20:22 V40 1 5 KM
2023 10k -15.3% 00:44:36 00:44:36 V40 3 30 KM
2023 Half Marathon -10.6% 01:38:30 01:38:30 V40 3 63.294 KM
2022 10k 00:44:36 00:45:40 V40 2 20 KM