PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:25 | 00:47:05 | 00:44:25 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:38:17 | 01:43:03 | 01:38:17 | |||||||||||
| Marathon | 04:02:35 | 04:02:35 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 03:12:11 | 03:12:11 | Veterans 4 | 1 | 51.5 KM | ||
| 2024 | 10k | 00:44:25 | 00:47:05 | V55 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:38:17 | 01:43:03 | V55 | 1 | 21.098 KM | ||
| 2024 | Marathon | 04:02:35 | 04:02:35 |
|
V55 | 1 | 42.195 KM | |
| 2023 | Half Marathon | 01:38:17 | 01:38:17 |
|
V55 | 1 | 21.098 KM | |
| 2023 | Standard Duathlon | 02:31:34 | 02:31:34 | V55 | 1 | 55 KM | ||
| 2022 | 10k | 00:44:25 | 00:44:25 | V50 | 2 | 20 KM |