PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:43:44 01:12:03 00:43:35
16 Mile
20 Mile
5k
Half Marathon 01:38:10 01:38:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:43:35 00:43:35 V35 6 60 KM
Half Marathon 01:38:10 01:38:10 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:35 00:43:44 V40 2 20 KM
2024 Half Marathon 01:38:10 01:38:10 V40 2 42.196 KM
2023 10k 00:43:35 01:12:03 Senior 2 20 KM
2022 10k 00:43:35 00:43:35 V35 2 20 KM