PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:47 01:03:47 01:17:02
16 Mile
20 Mile
5k
Half Marathon 02:10:08 02:10:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.0% 01:03:47 01:03:47 V55 5 50 KM
Half Marathon -3.5% 02:10:08 02:10:08 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.1% 01:03:47 01:03:47 V55 3 30 KM
2023 Half Marathon -3.5% 02:10:08 02:10:08 V40 3 63.294 KM
2022 10k 01:03:47 01:17:02 Senior 2 20 KM