PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:08 00:48:50 00:43:08
16 Mile
20 Mile
5k
Half Marathon 01:51:50 01:53:23 01:51:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:43:08 00:43:08 V45 3 30 KM
Half Marathon -3.7% 01:51:50 01:51:50 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:08 00:48:50 V50 1 10 KM
2023 Half Marathon 01:51:50 01:53:23 V45 2 42.196 KM
2022 10k 00:43:08 00:43:08 V45 2 20 KM
2021 Half Marathon 01:51:50 01:51:50 V45 1 21.098 KM