PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:48 01:11:18 00:47:15 00:44:38 00:42:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:42:48 00:42:48 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:48 01:11:18 Senior 1 10 KM
2024 10k -24.4% 00:42:48 00:47:15 V35 3 30 KM
2023 10k -20.6% 00:42:48 00:44:38 V35 3 30 KM
2022 10k 00:42:48 00:42:48 V40 2 20 KM