PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:21 01:15:21
10k 00:41:51 00:43:15 00:41:51 00:41:56
16 Mile
20 Mile
5k
Half Marathon 01:27:50 01:27:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:41:51 00:41:51 V45 6 60 KM
10 Mile 01:15:21 01:15:21 V45 1 16.09 KM
Half Marathon 01:27:50 01:27:50 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:51 00:43:15 U17 1 10 KM
2025 10 Mile 01:15:21 01:15:21 V45 1 16.09 KM
2024 10k -21.0% 00:41:51 00:41:51 V45 3 30 KM
2023 Half Marathon 01:27:50 01:27:50 V40 1 21.098 KM
2022 10k 00:41:51 00:41:56 V40 2 20 KM