PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:19 | 01:00:24 | 00:42:08 | 00:41:19 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:19 | 02:23:50 | 01:37:19 | 01:40:24 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -18.1% | 00:41:19 | 01:00:24 | V60 | 3 | 30 KM | |
| 2025 | Half Marathon | 01:37:19 | 02:23:50 | V60 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | -14.5% | 01:37:19 | 01:37:19 | V45 | 3 | 63.294 KM | |
| 2024 | 62k | 07:17:16 | 07:17:16 |
|
V45 | 2 | 124 KM | |
| 2023 | 10k | -23.1% | 00:41:19 | 00:42:08 | V45 | 3 | 30 KM | |
| 2023 | Half Marathon | -24.2% | 01:37:19 | 01:40:24 |
|
V45 | 4 | 84.392 KM |
| 2022 | 10k | 00:41:19 | 00:41:19 | V45 | 2 | 20 KM |