PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:03:11 02:03:11
10k 00:50:15 01:12:06 01:07:26
16 Mile
20 Mile
5k 00:28:54 00:28:54
Half Marathon 02:03:55 02:39:30 02:53:56 02:15:36 02:21:22 02:08:20
Marathon 06:27:14 06:27:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:54 00:28:54 V60 1 5 KM
10k -11.5% 00:50:15 00:50:15 V55 13 130 KM
10 Mile 02:03:11 02:03:11 V65 1 16.09 KM
Half Marathon -15.4% 02:03:55 02:03:55 V55 15 316.47 KM
Marathon 06:27:14 06:27:14 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 02:03:11 02:03:11 V65 1 16.09 KM
2025 Half Marathon 02:03:55 02:39:30 V65 1 21.098 KM
2024 10k -18.4% 00:50:15 01:12:06 V60 4 40 KM
2024 Marathon 06:27:14 06:27:14 V60 1 42.195 KM
2023 10k -11.2% 00:50:15 01:07:26 V60 4 40 KM
2022 Half Marathon -38.4% 02:03:55 02:53:56 V60 3 63.294 KM
2021 5k 00:28:54 00:28:54 V60 1 5 KM
2021 Half Marathon -11.8% 02:03:55 02:15:36 V60 3 63.294 KM
2020 Half Marathon 02:03:55 02:21:22 V60 1 21.098 KM
2019 Half Marathon -4.5% 02:03:55 02:08:20 V55 4 84.392 KM