PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:52 00:39:52 00:53:40 00:40:53
16 Mile
20 Mile
5k
Half Marathon 01:28:21 01:30:55 01:28:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:39:52 00:39:52 V50 5 50 KM
Half Marathon -20.0% 01:28:21 01:28:21 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:52 00:39:52 V50 1 10 KM
2024 10k 00:39:52 00:53:40 Senior 2 20 KM
2024 Half Marathon -20.3% 01:28:21 01:30:55 V50 3 63.294 KM
2022 10k 00:39:52 00:40:53 V50 2 20 KM
2021 Half Marathon 01:28:21 01:28:21 V50 1 21.098 KM