PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:19 00:41:08 00:40:42 00:40:19
16 Mile
20 Mile
5k
Half Marathon 01:33:16 01:33:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:40:19 00:40:19 V50 7 70 KM
Half Marathon -18.2% 01:33:16 01:33:16 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:19 00:41:08 V50 2 20 KM
2024 10k 00:40:19 00:40:42 V50 3 30 KM
2024 Half Marathon -18.2% 01:33:16 01:33:16 V50 3 63.294 KM
2022 10k 00:40:19 00:40:19 V50 2 20 KM