PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:00 01:02:11 00:40:00
16 Mile
20 Mile
5k
Half Marathon 01:34:16 01:34:16 01:43:10
Marathon 03:19:20 03:19:20

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:40:00 00:40:00 V45 4 40 KM
Half Marathon 01:34:16 01:34:16 V45 4 84.392 KM
Marathon 03:19:20 03:19:20 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:16 01:34:16 V45 1 21.098 KM
2024 10k 00:40:00 01:02:11 Senior 2 20 KM
2024 Half Marathon 01:34:16 01:43:10 V45 3 63.294 KM
2024 Marathon 03:19:20 03:19:20 V45 2 84.39 KM
2022 10k 00:40:00 00:40:00 V45 2 20 KM