PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:17 00:38:17 00:38:27
16 Mile
20 Mile
5k 00:17:31 00:17:31
Half Marathon 01:52:25 01:52:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:31 00:17:31 Senior 1 5 KM
10k -27.0% 00:38:17 00:38:17 Senior 3 30 KM
Half Marathon 01:52:25 01:52:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:31 00:17:31 Senior 1 5 KM
2025 Half Marathon 01:52:25 01:52:25 Senior 1 21.098 KM
2023 10k 00:38:17 00:38:17 Senior 2 20 KM
2022 10k 00:38:17 00:38:27 Senior 1 10 KM