PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:43 00:52:43 01:13:12
16 Mile
20 Mile
5k
Half Marathon 01:12:58 01:12:58
Marathon 04:06:37 04:06:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:52:43 00:52:43 Senior 3 30 KM
Half Marathon 01:12:58 01:12:58 V40 1 21.098 KM
Marathon 04:06:37 04:06:37 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:43 00:52:43 Senior 2 20 KM
2024 10k 00:52:43 01:13:12 V40 1 10 KM
2023 Half Marathon 01:12:58 01:12:58 V40 1 21.098 KM
2022 Marathon 04:06:37 04:06:37 V40 1 42.195 KM