PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:52 01:17:38 01:10:20 01:09:52 01:11:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -41.6% 01:09:52 01:09:52 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -49.5% 01:09:52 01:17:38 V60 3 30 KM
2023 10k -35.7% 01:09:52 01:10:20 V60 3 30 KM
2022 10k 01:09:52 01:09:52 V55 2 20 KM
2019 10k 01:09:52 01:11:59 V55 1 10 KM