PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:11 00:42:11 00:47:38
16 Mile
20 Mile
5k
Half Marathon 01:29:46 01:29:46 02:39:18
Marathon 03:00:34 03:00:34 03:25:20

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:42:11 00:42:11 Senior 3 30 KM
Half Marathon 01:29:46 01:29:46 Senior 2 42.196 KM
Marathon 03:00:34 03:00:34 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:11 00:42:11 Senior 2 20 KM
2024 Half Marathon 01:29:46 01:29:46 Senior 1 21.098 KM
2024 Marathon 03:00:34 03:00:34 Senior 1 42.195 KM
2023 Half Marathon 01:29:46 02:39:18 Senior 1 21.098 KM
2022 Marathon 03:00:34 03:25:20 Senior 1 42.195 KM
2021 10k 00:42:11 00:47:38 V40 1 10 KM