PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:43 00:38:43 00:40:22
16 Mile
20 Mile
5k 00:27:52 00:27:52
Half Marathon 01:19:38 01:54:53 01:19:38
Marathon 03:08:02 03:08:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:52 00:27:52 V45 1 5 KM
10k -22.7% 00:38:43 00:38:43 V40 5 50 KM
Half Marathon 01:19:38 01:19:38 Senior 2 42.196 KM
Marathon 03:08:02 03:08:02 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:52 00:27:52 V45 1 5 KM
2025 10k 00:38:43 00:38:43 V40 2 20 KM
2025 Half Marathon 01:19:38 01:54:53 V45 1 21.098 KM
2024 10k -23.9% 00:38:43 00:40:22 V40 3 30 KM
2023 Half Marathon 01:19:38 01:19:38 Senior 1 21.098 KM
2022 Marathon 03:08:02 03:08:02 Senior 1 42.195 KM