PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:59 01:02:59 01:03:01 01:03:13 01:04:04 01:08:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 01:02:59 01:02:59 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:59 01:02:59 1 10 KM
2024 10k -2.5% 01:02:59 01:03:01 V50 3 30 KM
2023 10k -3.2% 01:02:59 01:03:13 V50 3 30 KM
2022 10k 01:02:59 01:04:04 V50 2 20 KM
2021 10k 01:02:59 01:08:17 Senior 1 10 KM