PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:36 01:08:14 01:17:48 01:03:45 01:13:27 00:47:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.4% 00:47:36 00:47:36 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:36 01:08:14 V60 2 20 KM
2023 10k -50.5% 00:47:36 01:17:48 V55 3 30 KM
2022 10k 00:47:36 01:03:45 V55 2 20 KM
2021 10k 00:47:36 01:13:27 V55 1 10 KM
2019 10k 00:47:36 00:47:36 V55 1 10 KM