PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 00:55:37
16 Mile
20 Mile 03:06:11 03:06:11 03:15:13
5k
Half Marathon 01:58:23 02:05:24 01:58:23 02:02:48 02:03:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:55:37 00:55:37 Senior 1 10 KM
Half Marathon -4.7% 01:58:23 01:58:23 V40 9 189.882 KM
20 Mile 03:06:11 03:06:11 V40 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:58:23 02:05:24 V40 1 21.098 KM
2024 10k 00:55:37 00:55:37 Senior 1 10 KM
2024 Half Marathon 01:58:23 01:58:23 V40 1 21.098 KM
2023 Half Marathon -4.9% 01:58:23 02:02:48 V40 6 126.588 KM
2023 20 Mile 03:06:11 03:06:11 V40 1 32.187 KM
2022 20 Mile 03:06:11 03:15:13 V40 1 32.187 KM
2021 Half Marathon 01:58:23 02:03:44 V40 1 21.098 KM