PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:34:47 | 00:34:47 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 01:58:10 | 02:00:24 | 01:58:10 | ||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:15:41 | 01:15:41 | 01:15:56 | ||||||||||||
| Marathon | 02:55:08 | 02:55:08 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:34:47 | 00:34:47 |
|
V50 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:15:41 | 01:15:41 |
|
V50 | 1 | 21.098 KM | |
| 2025 | Marathon | 02:55:08 | 02:55:08 |
|
V50 | 1 | 42.195 KM | |
| 2024 | Half Marathon | -33.9% | 01:15:41 | 01:15:56 |
|
V50 | 6 | 126.588 KM |
| 2024 | 20 Mile | 01:58:10 | 02:00:24 | V50 | 1 | 32.187 KM | ||
| 2022 | 20 Mile | 01:58:10 | 01:58:10 | V50 | 1 | 32.187 KM |