PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:50 01:20:21 00:59:50 01:00:44
16 Mile
20 Mile
5k 00:36:22 00:41:54 00:36:22 00:37:24
Half Marathon 02:13:00 02:13:00 02:24:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.8% 00:36:22 00:36:22 V35 5 25 KM
10k -9.6% 00:59:50 00:59:50 Senior 4 40 KM
Half Marathon -11.4% 02:13:00 02:13:00 V35 3 63.294 KM
Sprint Triathlon 02:33:38 02:33:38 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:22 00:41:54 V35 1 5 KM
2025 10k 00:59:50 01:20:21 V35 1 10 KM
2025 Half Marathon 02:13:00 02:13:00 V35 1 21.098 KM
2024 5k 00:36:22 00:36:22 V35 3 15 KM
2024 Sprint Triathlon 02:33:38 02:33:38 Senior 1 25.75 KM
2023 5k 00:36:22 00:37:24 V35 1 5 KM
2023 10k 00:59:50 00:59:50 Senior 1 10 KM
2023 Half Marathon 02:13:00 02:24:29 V40 2 42.196 KM
2022 10k 00:59:50 01:00:44 V35 2 20 KM