PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:10 01:08:06 01:12:24 01:00:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 01:00:10 01:00:10 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:10 01:08:06 V45 1 10 KM
2023 10k 01:00:10 01:12:24 V50 1 10 KM
2022 10k 01:00:10 01:00:10 V50 2 20 KM