2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1157	Blackburn 10k - 30th November 2025	00:57:10	01:00:25	-7.8%	-1.11%	00:55:25	00:57:10	10k			Nov 30, 2025
505	Humber Bridge Half Marathon - 23rd March 2025	02:07:10	02:11:21	-12.0%	-1.71%	01:45:01	02:07:10	Half Marathon		V70	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
943	Blackburn 10k - 8th December 2024	00:58:11	01:00:27	-11.0%	-1.57%	00:55:25	00:58:11	10k		V65	Dec 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1018	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:58:32	01:00:52	-12.2%	-1.75%	00:55:25	00:58:32	10k		V65	Dec 31, 2023
694	Blackburn 10k - 3rd December 2023	00:59:01	01:01:16	-13.2%	-1.88%	00:55:25	00:58:32	10k		V65	Dec 3, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
559	Blackburn 10k - 4th December 2022	00:57:52	00:58:54	-13.6%	-1.94%	00:55:25	00:57:52	10k		V65	Dec 4, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
746	Blackburn 10k - 17th Nov 2019	00:55:25	00:57:38	0.0%	0.00%	00:55:25	00:55:25	10k		V60	Nov 17, 2019

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
189	Arley Hall Half Marathon - 2nd Aug 2015	01:45:01	01:47:25	-6.2%	-0.89%	01:45:01	01:45:01	Half Marathon		V60	Aug 2, 2015